by admin | Jul 27, 2022 | blog
A ‘pain in the bum’ can be quite painful and limit you from doing your usual activities. Finding the cause of your pain is crucial to alleviating it. The causes may be one of those listed below: Muscle or tendon pain There are quite a few muscles in the bum, and all...
by admin | Jul 27, 2022 | blog
In an article published this summer’s edition of Physio First ‘In Touch’ entitled “Does ice help the recovery process?” questions whether or not we should still recommend our clients to use ice post injury. In the article Solomon Abrahams (PhD MSc BSc MCSP FOIMM)...
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