by Andy Prosser | Oct 9, 2025 | Blog, Mobility Aids
In this blog we answer the questions you may ask yourself about mobility aids. Q. Do I need a walking aid?Walking aids will help your balance and/or take some pressure (body weight) off your legs. They can help you walk if you have injured your leg or if you have...
by Andy Prosser | Oct 9, 2025 | Blog, Physiotherapy
Q. What does physiotherapy do? Physiotherapy helps people who are struggling with day to day activities such as walking and sitting at work. They also help people keep active and treat any injuries they may have sustained during their sport. Treatment is guided by...
by admin | Dec 16, 2024 | Blog, Medical Conditions Treated
To find out what it is and what causes sciatica – watch the detailed video below where Angela explains all. What can I do about it? Do take medication for pain and anti inflammatories Do keep active Do your physiotherapy exercises and acupuncture to help your...
by admin | Feb 21, 2024 | Blog, Sports Injuries
If you have been thinking about the possibility of starting to run for fitness or you are you already running but want some advice as you can’t seem to progress further? In this blog we offer lots of help for you to get started/improve your performance. We have tips...
by admin | Nov 13, 2023 | Blog, Getting to know our practitioners
Below we discuss the similarities and differences between Physiotherapy and Sport Rehabilitation. Similarities They are both MSK practitioners. What is meant by this is that they are both taught to treat disorders regarding the musculoskeletal system (bones, muscles,...
by admin | Feb 3, 2023 | Blog, Pain Reduction
Patients with neck problems often ask us about pillows and which is the best type? We don’t give much thought about our pillow unless we have a problem. If you are sleeping on an old pillow, it probably needs to be replaced and if you think your pillow may be...
